annanotbob's Diaryland Diary
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Hold Tight
I like the swathes of colour across the downs right now:
My yoga thought for the day (from a book, not made up all on my own), has been this: "We spend most of our time doing instead of being. Our culture honours accomplishment and action over being. Make sure you spend some time just being today. Find some time to hang out on your back porch, either literally or figuratively, and enjoy life."
So I did. After yoga I swam, quite gently, just for the pleasure of the warm sun on my bare back, which has to count as a bonus this late in September. I came home, made myself a big fat sandwich and a coffee and sat in the garden, sometimes reading my book, sometimes just sitting. And taking a snap or two, of Bob on a wall behind the washing:
and the last blooms of the Zepherine Drouhin climbing rose:
Sweet dreams xxx
|12:07 a.m. - 30/09/2009
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