annanotbob's Diaryland Diary ----------------------------------------------------------------------------------------- If I should call you up If someone gives you a long, long hug then ten minutes later announces that they've got head-lice, your scalp is going to feel alive with creatures, isn't it, whether you've got them or not? Stay away from children and bloody teachers, that's my advice. Qigong was just lovely this morning. It's one of those things that I kind of half expect to be bollocks, but actually has a noticeable effect. Today we started with ten minutes of shifting the weight from one leg to another, without moving our feet, just turning our hips slightly towards the leg with the weight and letting our arms hang so loose that they gradually started to swing around, bumping into belly and bum. Sounds like bollocks, you have to admit, but very hypnotic and peaceful and grounding. |11:28 p.m. - 10/07/2009 ----------------------------------------------------------------------------------------- |
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